Mobility Towards Skills

The 4-Step Formula to Unlock Your First Pull-Up

The ultimate 4-stage course to unlock your first pull-up with perfect form, pain-free!
Struggling to do a pull-up? Whether you’re barely hanging on the bar, relying on resistance bands, or looking to clean up your form, this course is for YOU.

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01.

Why Choose This Course?

Unlike other pull-up programs, “Get Your First Pull-Up” focuses on more than just brute strength. You’ll master:
* Perfect form to prevent bad habits.
* Pain-free pull-ups by improving shoulder mobility and joint health.
* 360° Shoulder Strength through push, pull, and rotational exercises for complete injury prevention.

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02.

How the Course Works

This program is divided into 4 progressive stages, each designed to help you build strength, mobility, and technique step-by-step:Stage 1: Grip, Hang, and Scapular Strength.
Build a solid foundation by learning how to properly hang and activate your shoulders. Start with eccentric chin-up work balanced with the push and core strength.
Stage 2: Assisted chin-up work and proper technique execution.
Working on the assisted chin-ups and while strengthening your back and core.
Stage 3: Get your first Chin-up and start the Pull-up eccentric work.
Focus on controlled negative movements to build raw pulling power.
Stage 4: Master Your First Full Pull-Up!
Combine strength, mobility, and technique to achieve your first unassisted, pain-free pull-up.
Each stage takes approximately 4-6 weeks to master. By the end of Stage 4, your first pull-up is GUARANTEED.

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03.

What’s Included

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Special Promo

Christmas Special Offer – Limited Time Only!

Regular price: $158 USD
Holiday Discount: 50% OFF!
Get the entire course now for just $79 USD.

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Ready to Finally Nail Your First Pull-Up?

Join Now and Save 50%!

Stop struggling on your own and start working smarter with a program designed to guarantee your success.

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